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Title details for Self Esteem by Gael Lindenfield - Available

Self Esteem

Simple Steps to Build Your Confidence

by Gael Lindenfield
ebook
1 of 1 copy available
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1 of 1 copy available
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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