1 of 1 copy available
1 of 1 copy available
For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.
With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
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Creators
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Publisher
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Release date
September 22, 2020 -
Formats
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OverDrive Read
- ISBN: 9781984825322
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EPUB ebook
- ISBN: 9781984825322
- File size: 5698 KB
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Accessibility
Publisher statement (EPUB)
The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.
Summary
Accessibility features highlighted in metadata are based on this ebook's content and format.
Ways Of Reading
Appearance of the text and page layout can be modified according to the capabilities of the reading system (font family and font size, spaces between paragraphs, sentences, words, and letters, as well as color of background and text).
All content can be read as read aloud speech or dynamic braille.
Has alternative text descriptions for images.
Conformance
No information is available.
Navigation
Table of contents to all chapters of the text via links.
Additional Information
High contrast between text and background
Color is not the sole means of conveying information
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Languages
- English
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