Do you often feel like you're not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...
Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged by potential failures as they have learned to see these moments as opportunities for growth. This results in higher productivity for the self-compassionate person, as they focus all energy on self-improvement as opposed to self-criticism. In The Mindful Path to Self-Compassion, you'll discover:
As a bonus, you'll also receive a chapter from Emotional Intelligence: Understand Your Emotions and Create Profound Relationships, because we truly believe emotional intelligence and self-compassion are all the tools you need to defeat your inner critic and say goodbye to feelings of worthlessness for good. If you want to access these life-altering tools, and finally unleash the full power of your unafraid self, you should listen to this audiobook!